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Warming Light Counselling

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Warming Light Counselling

What is EMDR Therapy

Anxiety and Panic

Self-esteem concerns

Social Work Supervision

Contact and Booking

Social Work Blog

EMDR Therapy Blog

Book an appointment

What is EMDR Therapy

Folder: What I Help With

Anxiety and Panic

Self-esteem concerns

Social Work Supervision

Folder: Contact

Contact and Booking

Folder: Resources

Social Work Blog

EMDR Therapy Blog

Book an appointment

Imperfectly Perfect.

Why Do I Feel Like I'm Not Good Enough? Understanding Low Self-Esteem

EMDR Therapy, self esteem Mel 25/06/2026 EMDR Therapy, self esteem Mel 25/06/2026

Why Do I Feel Like I'm Not Good Enough? Understanding Low Self-Esteem

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About Mel

Based in North Adelaide, I provide EMDR therapy for adults across Adelaide and online Australia-wide. I’m an Accredited Mental Health Social Worker and EMDR therapist, working with childhood trauma, PTSD, anxiety and related difficulties.

Location

Level 1, 141-157 O’Connell Street,

NORTH ADELAIDE SA 5006

hello@warminglightcounselling.au

0482379587 Fax: 08 6288 1669

Website Privacy Policy‍ ‍Disclaimer

I acknowledge the traditional Custodians of this land, the Kuarna people. Recognising their continuing connection to Land, Sea, Waterways, Sky and Culture. I pay our respects to Elders, past and present. I also acknowledge the stories, traditions and living cultures of the Traditional Owners across this Country, including acknowledging the role that non-indigenous social workers had in the creation of the Stolen Generation.