Imperfectly Perfect.
Impostor Syndrome: Why You Feel Like a Fraud and How EMDR Therapy Helps
Low Self-Esteem and the ‘not good enough’ belief: How EMDR therapy helps heal shame and imposter feelings.
The 8 Phases of EMDR Therapy: What to Expect at Each Stage
An overview of the 8 phases of EMDR Therapy. it is a structured approach. It is much more than just the processing side with bilateral stimulation.
How Long Does EMDR Therapy Take? And How It's Tailored to You
Supervision blog
If you are a Social worker in Australia, I write about helpful information for applying for an accredited mental health social worker credential and supporting early career. Find the blog here: